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Pure life!

I’m Luiz, I’m a Jiu Jitsu teacher, and I’m always surfing too. I believe one complements the other. I was fortunate to be able to combine the activities that bring me the most joy. Fight and teach Jiu JItsu, surf and travel. In this lifestyle it is clear that the focus on food is fundamental, because we have to be always well, healthy. A healthy body in balance is essential.

Today I have Jiu Jitsu as a lifestyle, a mental Jiu Jitsu. And I realize more and more how healthy eating is important. TidBits I already include in my direct diet, especially Beetroot and flaxseed sweet potato, always after surfing or after training goes well. Even willingly posted even on my Instagram can check @luizdiasbjj

Pure life!

Jiu Jitsu and surfing give me a chance to meet different people and cultures during my travels.

I always carry in my TidBits bag and when my friends eat the acceptance is straightforward. I’m glad I know the work and dedication that Healthy Flavor Snacks has in preparing TidBits. Congratulations to TidBits! Pure life! Aloha! OSS!


Luiz Dias, Jiu-Jitsu Fighter and Master and Surfer

Oct 9, 2019 | Jiu-Jitsu, Sports, Surf | 0 comments

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